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Lose Weight, Lower Inflammation, Prevent Diseases!Lectins are a class of proteins that bind to cell membranes. They are found in many foods we eat, especially in legumes and grains. They can be harmful to us. When eaten in concentrated amounts, they cause digestive distress and when eaten frequently, they cause chronic illnesses. For instance, most of the toxin lectins

Title : Lectin-Free Cookbook: Quick And Tasty Lectin-Free Recipes To Lower Inflammation And Prevent Diseases
Author : Penny Reynolds
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 05, 2021

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