Download Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being - Julie Dunlop file in PDF Online

Download Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being - Julie Dunlop | PDF

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice.

Title : Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
Author : Julie Dunlop
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 05, 2021

Post Your Comments: